Personal bests
Half Marathon
1:52:21
2018 · 8:34 /mi
10K
56:29
2005 · 9:05 /mi
8K
40:56
2007 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:52:21
November 10, 2018
- Place
- 1557
- Pace
- 8:34 /mi
- 2009 McDonalds Half Marathon1:53:11
November 14, 2009
- Place
- 1036
- Pace
- 8:38 /mi
- 2008 McDonalds Half Marathon2:02:35
November 15, 2008
- Place
- 1328
- Pace
- 9:21 /mi
- 2007 NTELOS 8k40:56
November 10, 2007
- Place
- 1096
- Pace
- 8:14 /mi
- 10K58:28
March 31, 2007
- Place
- 6655
- Pace
- 9:25 /mi
- 10K56:29
April 9, 2005
- Place
- 4009
- Pace
- 9:05 /mi
- 10K1:02:54
March 27, 2004
- Place
- 5329
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1557 | 1:52:21 | 8:34 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1036 | 1:53:11 | 8:38 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1328 | 2:02:35 | 9:21 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1096 | 40:56 | 8:14 /mi |
| Mar 31, 2007 | 10K | 6655 | 58:28 | 9:25 /mi |
| Apr 9, 2005 | 10K | 4009 | 56:29 | 9:05 /mi |
| Mar 27, 2004 | 10K | 5329 | 1:02:54 | 10:07 /mi |