NATHANIEL CAROTA

2 races in the archive

Personal bests

Marathon

3:03:52

2010 · 7:01 /mi

Progression

Marathon2 finishes · best 3:03:52 in 2010 · latest 3:23:01 in 2015
3:03:203:20:00201020152010 2010 SunTrust Richmond Marathon — 3:03:523:03:522015 2015 Anthem Richmond Marathon — 3:23:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:408:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 7:09 /mi2015 · 10K to Half · 7:00 /mi2015 · Half to 20 Mile · 7:26 /mi2015 · 20 Mile to Finish · 9:31 /mi20152010 · Start to 10K · 6:52 /mi2010 · 10K to Half · 6:46 /mi2010 · Half to 20 Mile · 6:51 /mi2010 · 20 Mile to Finish · 7:36 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history