Personal bests
Marathon
4:11:21
2018 · 9:35 /mi
Half Marathon
1:50:12
2019 · 8:24 /mi
10K
53:25
2016 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:50:12
November 16, 2019
- Place
- 1844
- Pace
- 8:24 /mi
- 2018 Anthem Richmond Marathon4:11:21
November 10, 2018
- Place
- 1709
- Pace
- 9:35 /mi
- 2017 Anthem Richmond Marathon4:28:21
November 11, 2017
- Place
- 2344
- Pace
- 10:14 /mi
- 10K53:25
April 9, 2016
- Place
- 3437
- Pace
- 8:36 /mi
- 2014 American Family Fitness Half Marathon2:09:18
November 15, 2014
- Place
- 3901
- Pace
- 9:52 /mi
- 2013 American Family Fitness Half Marathon2:12:44
November 16, 2013
- Place
- 4288
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1844 | 1:50:12 | 8:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1709 | 4:11:21 | 9:35 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2344 | 4:28:21 | 10:14 /mi |
| Apr 9, 2016 | 10K | 3437 | 53:25 | 8:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3901 | 2:09:18 | 9:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4288 | 2:12:44 | 10:08 /mi |