Personal bests
8K
41:39
2002 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K43:50
November 13, 2004
- Place
- 1132
- Pace
- 8:49 /mi
- 2003 NTELOS 8K42:41
November 15, 2003
- Place
- 1066
- Pace
- 8:35 /mi
- 2002 NTELOS 8K41:39
November 9, 2002
- Place
- 796
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1132 | 43:50 | 8:49 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1066 | 42:41 | 8:35 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 796 | 41:39 | 8:23 /mi |