The Vault

Personal bests

10K

1:51:53

2011 · 18:00 /mi

1:28:55

2011 · 17:53 /mi

10K5 finishes · best 1:51:53 in 2011 · latest 2:02:45 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	26555	2:02:45	19:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30422	1:59:56	19:18 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31606	1:59:14	19:11 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	3562	1:28:55	17:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30315	1:51:53	18:00 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	29511	1:58:51	19:08 /mi