Personal bests
8K
38:34
2015 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k38:34
November 14, 2015
- Place
- 256
- Pace
- 7:46 /mi
- 2014 HCA Va 8k39:03
November 15, 2014
- Place
- 250
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 256 | 38:34 | 7:46 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 250 | 39:03 | 7:51 /mi |