Personal bests
Half Marathon
2:28:11
2008 · 11:18 /mi
8K
40:34
2002 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:28:11
November 15, 2008
- Place
- 2704
- Pace
- 11:18 /mi
- 2007 NTELOS 8k51:03
November 10, 2007
- Place
- 2879
- Pace
- 10:16 /mi
- 2002 NTELOS 8K40:34
November 9, 2002
- Place
- 706
- Pace
- 8:10 /mi
- 2001 NTELOS 8K44:08
November 10, 2001
- Place
- 1193
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2704 | 2:28:11 | 11:18 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2879 | 51:03 | 10:16 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 706 | 40:34 | 8:10 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1193 | 44:08 | 8:53 /mi |