Personal bests
10K
55:44
2006 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:13
April 13, 2013
- Place
- 19308
- Pace
- 12:26 /mi
- 10K58:32
March 28, 2009
- Place
- 8124
- Pace
- 9:25 /mi
- 10K58:58
April 5, 2008
- Place
- 7723
- Pace
- 9:29 /mi
- 10K55:44
April 1, 2006
- Place
- 3520
- Pace
- 8:58 /mi
- 10K56:12
April 9, 2005
- Place
- 3920
- Pace
- 9:03 /mi
- 10K56:17
March 27, 2004
- Place
- 3236
- Pace
- 9:03 /mi
- 10K56:15
March 29, 2003
- Place
- 2179
- Pace
- 9:03 /mi
- 10K56:40
April 13, 2002
- Place
- 2355
- Pace
- 9:07 /mi