Personal bests
10K
57:20
2015 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:15
April 14, 2018
- Place
- 7146
- Pace
- 10:30 /mi
- 10K1:02:21
April 1, 2017
- Place
- 7302
- Pace
- 10:02 /mi
- 10K1:00:01
April 9, 2016
- Place
- 7013
- Pace
- 9:40 /mi
- 10K57:20
March 28, 2015
- Place
- 6204
- Pace
- 9:14 /mi
- 10K1:06:07
March 29, 2014
- Place
- 12456
- Pace
- 10:38 /mi
- 10K1:05:30
March 27, 2010
- Place
- 14101
- Pace
- 10:32 /mi
- 10K1:00:33
March 28, 2009
- Place
- 9448
- Pace
- 9:45 /mi
- 10K59:06
April 5, 2008
- Place
- 7810
- Pace
- 9:31 /mi