The Vault

Personal bests

10K

53:11

2012 · 8:34 /mi

10K4 finishes · best 53:11 in 2012 · latest 54:12 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5384	54:12	8:43 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5579	53:11	8:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8816	59:37	9:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8257	59:49	9:38 /mi