Personal bests
Half Marathon
2:13:47
2015 · 10:12 /mi
8K
54:29
2016 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 VCU Health 8K1:23:26
November 10, 2018
- Place
- 2593
- Pace
- 16:47 /mi
- 2016 VCU Health 8k54:29
November 12, 2016
- Place
- 1484
- Pace
- 10:58 /mi
- 2015 American Family Fitness Half Marathon2:13:47
November 14, 2015
- Place
- 4013
- Pace
- 10:12 /mi
- 2014 American Family Fitness Half Marathon2:32:20
November 15, 2014
- Place
- 6868
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2593 | 1:23:26 | 16:47 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1484 | 54:29 | 10:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4013 | 2:13:47 | 10:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6868 | 2:32:20 | 11:37 /mi |