The Vault

Personal bests

10K

1:25:48

2011 · 13:48 /mi

1:32:28

2007 · 18:36 /mi

10K5 finishes · best 1:25:48 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23337	1:25:48	13:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24745	1:38:02	15:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22741	1:44:49	16:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22459	1:54:19	18:24 /mi
Nov 10, 2007	2007 NTELOS 8k2007 Richmond Marathon Weekend	4854	1:32:28	18:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17733	1:44:18	16:47 /mi