Personal bests
Half Marathon
2:09:10
2011 · 9:51 /mi
10K
59:59
2011 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:33
April 13, 2013
- Place
- 17839
- Pace
- 11:50 /mi
- 2011 McDonald's Half Marathon2:09:10
November 12, 2011
- Place
- 3300
- Pace
- 9:51 /mi
- 10K59:59
April 2, 2011
- Place
- 10561
- Pace
- 9:39 /mi
- 2009 McDonalds Half Marathon2:19:35
November 14, 2009
- Place
- 3281
- Pace
- 10:39 /mi
- 10K1:02:55
March 28, 2009
- Place
- 10918
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17839 | 1:13:33 | 11:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3300 | 2:09:10 | 9:51 /mi |
| Apr 2, 2011 | 10K | 10561 | 59:59 | 9:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3281 | 2:19:35 | 10:39 /mi |
| Mar 28, 2009 | 10K | 10918 | 1:02:55 | 10:08 /mi |