Personal bests
10K
59:01
2019 · 9:30 /mi
8K
41:42
2019 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K41:42
November 16, 2019
- Place
- 356
- Pace
- 8:23 /mi
- 10K59:01
April 13, 2019
- Place
- 4972
- Pace
- 9:30 /mi
- 10K1:12:08
April 14, 2018
- Place
- 9714
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 356 | 41:42 | 8:23 /mi |
| Apr 13, 2019 | 10K | 4972 | 59:01 | 9:30 /mi |
| Apr 14, 2018 | 10K | 9714 | 1:12:08 | 11:37 /mi |