The Vault

Personal bests

10K

47:15

2004 · 7:36 /mi

10K2 finishes · best 47:15 in 2004 · latest 1:22:44 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9646	1:22:44	13:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	833	47:15	7:36 /mi