The Vault

Personal bests

10K

55:45

2011 · 8:58 /mi

10K2 finishes · best 55:45 in 2011 · latest 59:22 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8030	59:22	9:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7165	55:45	8:58 /mi