Personal bests
10K
1:02:53
2006 · 10:07 /mi
8K
44:38
2003 · 8:59 /mi
Race history
- 10K1:02:53
April 1, 2006
- Place
- 6410
- Pace
- 10:07 /mi
- 2003 NTELOS 8K44:38
November 15, 2003
- Place
- 1407
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6410 | 1:02:53 | 10:07 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1407 | 44:38 | 8:59 /mi |