The Vault

Personal bests

10K

54:40

2004 · 8:48 /mi

10K2 finishes · best 54:40 in 2004 · latest 59:48 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5209	59:48	9:37 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2702	54:40	8:48 /mi