Personal bests
Marathon
4:38:12
2013 · 10:37 /mi
Half Marathon
2:03:33
2011 · 9:25 /mi
8K
46:17
2002 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:38:12
November 16, 2013
- Place
- 3042
- Pace
- 10:37 /mi
- 2011 McDonald's Half Marathon2:03:33
November 12, 2011
- Place
- 3289
- Pace
- 9:25 /mi
- 2002 NTELOS 8K46:17
November 9, 2002
- Place
- 1384
- Pace
- 9:19 /mi
- 2001 NTELOS 8K49:02
November 10, 2001
- Place
- 1728
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3042 | 4:38:12 | 10:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3289 | 2:03:33 | 9:25 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1384 | 46:17 | 9:19 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1728 | 49:02 | 9:52 /mi |