GILLIAN ROWAN

2 races in the archive

Personal bests

Marathon

4:06:25

2007 · 9:24 /mi

Progression

Marathon2 finishes · best 4:06:25 in 2007 — their most recent
4:10:004:18:20200520072005 2005 SunTrust Richmond Marathon — 4:18:582007 2007 SunTrust Richmond Marathon — 4:06:254:06:25

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 8:53 /mi2007 · Half to 20 Mile · 9:47 /mi2007 · 20 Mile to Finish · 10:05 /mi20072005 · Start to Half · 9:25 /mi2005 · Half to 20 Mile · 9:59 /mi2005 · 20 Mile to Finish · 10:44 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history