Personal bests
Marathon
4:20:10
2019 · 9:55 /mi
Half Marathon
1:58:02
2018 · 9:00 /mi
10K
58:12
2019 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Marathon4:32:04
November 14, 2020
- Place
- 480
- Pace
- 10:23 /mi
- 2019 VCU Health Richmond Marathon4:20:10
November 16, 2019
- Place
- 2198
- Pace
- 9:55 /mi
- 10K58:12
April 13, 2019
- Place
- 4629
- Pace
- 9:22 /mi
- 2018 Markel Richmond Half Marathon1:58:02
November 10, 2018
- Place
- 2595
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 480 | 4:32:04 | 10:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2198 | 4:20:10 | 9:55 /mi |
| Apr 13, 2019 | 10K | 4629 | 58:12 | 9:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2595 | 1:58:02 | 9:00 /mi |