Personal bests
Half Marathon
2:14:20
2014 · 10:15 /mi
10K
54:55
2015 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:32:51
November 11, 2017
- Place
- 6267
- Pace
- 11:40 /mi
- 2016 American Family Fitness Half Marathon2:18:01
November 12, 2016
- Place
- 4620
- Pace
- 10:32 /mi
- 10K54:55
March 28, 2015
- Place
- 4771
- Pace
- 8:50 /mi
- 2014 American Family Fitness Half Marathon2:14:20
November 15, 2014
- Place
- 5229
- Pace
- 10:15 /mi
- 10K1:05:18
April 13, 2013
- Place
- 13253
- Pace
- 10:31 /mi
- 10K58:54
March 31, 2012
- Place
- 9920
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6267 | 2:32:51 | 11:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4620 | 2:18:01 | 10:32 /mi |
| Mar 28, 2015 | 10K | 4771 | 54:55 | 8:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5229 | 2:14:20 | 10:15 /mi |
| Apr 13, 2013 | 10K | 13253 | 1:05:18 | 10:31 /mi |
| Mar 31, 2012 | 10K | 9920 | 58:54 | 9:29 /mi |