Personal bests
10K
1:18:25
2008 · 12:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:57:06
March 31, 2012
- Place
- 31313
- Pace
- 18:51 /mi
- 10K1:40:53
April 2, 2011
- Place
- 27441
- Pace
- 16:14 /mi
- 10K1:30:42
March 27, 2010
- Place
- 22938
- Pace
- 14:36 /mi
- 10K1:31:43
March 28, 2009
- Place
- 19964
- Pace
- 14:46 /mi
- 10K1:18:25
April 5, 2008
- Place
- 15901
- Pace
- 12:37 /mi
- 10K1:22:09
March 31, 2007
- Place
- 14354
- Pace
- 13:13 /mi
- 10K1:24:23
April 1, 2006
- Place
- 11609
- Pace
- 13:35 /mi
- 10K1:33:35
April 9, 2005
- Place
- 10651
- Pace
- 15:04 /mi
- 10K1:32:41
March 27, 2004
- Place
- 9534
- Pace
- 14:55 /mi
- 10K1:24:22
March 29, 2003
- Place
- 5915
- Pace
- 13:35 /mi
- 10K1:22:20
April 13, 2002
- Place
- 4631
- Pace
- 13:15 /mi
- 10K1:24:49
March 31, 2001
- Place
- 3490
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 31313 | 1:57:06 | 18:51 /mi |
| Apr 2, 2011 | 10K | 27441 | 1:40:53 | 16:14 /mi |
| Mar 27, 2010 | 10K | 22938 | 1:30:42 | 14:36 /mi |
| Mar 28, 2009 | 10K | 19964 | 1:31:43 | 14:46 /mi |
| Apr 5, 2008 | 10K | 15901 | 1:18:25 | 12:37 /mi |
| Mar 31, 2007 | 10K | 14354 | 1:22:09 | 13:13 /mi |
| Apr 1, 2006 | 10K | 11609 | 1:24:23 | 13:35 /mi |
| Apr 9, 2005 | 10K | 10651 | 1:33:35 | 15:04 /mi |
| Mar 27, 2004 | 10K | 9534 | 1:32:41 | 14:55 /mi |
| Mar 29, 2003 | 10K | 5915 | 1:24:22 | 13:35 /mi |
| Apr 13, 2002 | 10K | 4631 | 1:22:20 | 13:15 /mi |
| Mar 31, 2001 | 10K | 3490 | 1:24:49 | 13:39 /mi |