Personal bests
Marathon
3:28:44
2000 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:31:38
November 12, 2005
- Place
- 507
- Pace
- 8:04 /mi
- 2000 Richmond Marathon3:28:44
November 18, 2000
- Place
- 309
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 507 | 3:31:38 | 8:04 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 309 | 3:28:44 | 7:58 /mi |