Personal bests
Marathon
5:32:54
2006 · 12:42 /mi
10K
1:12:16
2004 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon5:48:38
November 10, 2007
- Place
- 3497
- Pace
- 13:18 /mi
- 2006 SunTrust Richmond Marathon5:32:54
November 11, 2006
- Place
- 2561
- Pace
- 12:42 /mi
- 2005 SunTrust Richmond Marathon5:35:24
November 12, 2005
- Place
- 3231
- Pace
- 12:48 /mi
- 10K1:12:16
March 27, 2004
- Place
- 7413
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3497 | 5:48:38 | 13:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2561 | 5:32:54 | 12:42 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3231 | 5:35:24 | 12:48 /mi |
| Mar 27, 2004 | 10K | 7413 | 1:12:16 | 11:38 /mi |