Personal bests
Marathon
2:29:14
2019 · 5:42 /mi
Half Marathon
1:02:59
2013 · 4:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon2:29:14
November 16, 2019
- Place
- 9
- Pace
- 5:42 /mi
- 2014 American Family Fitness Half Marathon1:05:48
November 15, 2014
- Place
- 3
- Pace
- 5:01 /mi
- 2013 American Family Fitness Half Marathon1:02:59
November 16, 2013
- Place
- 1
- Pace
- 4:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 9 | 2:29:14 | 5:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3 | 1:05:48 | 5:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1 | 1:02:59 | 4:48 /mi |