Personal bests
8K
1:17:04
2010 · 15:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:21:09
November 10, 2012
- Place
- 3246
- Pace
- 16:19 /mi
- 2010 HCA Va 8k1:17:04
November 13, 2010
- Place
- 3278
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3246 | 1:21:09 | 16:19 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3278 | 1:17:04 | 15:30 /mi |