The Vault

Personal bests

10K

57:12

2010 · 9:12 /mi

10K3 finishes · best 57:12 in 2010 · latest 57:46 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4426	57:46	9:18 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8155	57:12	9:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13207	1:07:14	10:49 /mi