Personal bests
Half Marathon
1:55:20
2020 · 8:48 /mi
10K
50:57
2019 · 8:12 /mi
8K
41:50
2019 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:07
April 23, 2022
- Place
- 1341
- Pace
- 8:14 /mi
- 10K54:52
June 3, 2021
- Place
- 419
- Pace
- 8:50 /mi
- 2020 Richmond Half Marathon1:55:20
November 14, 2020
- Place
- 332
- Pace
- 8:48 /mi
- 2019 Allianz Partners 8K41:50
November 16, 2019
- Place
- 372
- Pace
- 8:25 /mi
- 10K50:57
April 13, 2019
- Place
- 1857
- Pace
- 8:12 /mi
- 10K52:50
April 14, 2018
- Place
- 2192
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1341 | 51:07 | 8:14 /mi |
| Jun 3, 2021 | 10K | 419 | 54:52 | 8:50 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 332 | 1:55:20 | 8:48 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 372 | 41:50 | 8:25 /mi |
| Apr 13, 2019 | 10K | 1857 | 50:57 | 8:12 /mi |
| Apr 14, 2018 | 10K | 2192 | 52:50 | 8:30 /mi |