Personal bests
8K
42:29
2019 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K42:29
November 16, 2019
- Place
- 568
- Pace
- 8:33 /mi
- 2017 VCU Health 8K51:24
November 11, 2017
- Place
- 1174
- Pace
- 10:20 /mi
- 2016 VCU Health 8k54:34
November 12, 2016
- Place
- 1504
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 568 | 42:29 | 8:33 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1174 | 51:24 | 10:20 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1504 | 54:34 | 10:59 /mi |