Personal bests
Marathon
3:48:49
2020 · 8:44 /mi
10K
48:21
2012 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:19:34
November 16, 2024
- Place
- 2704
- Pace
- 9:54 /mi
- 2022 Allianz Partners Richmond Marathon4:55:13
November 12, 2022
- Place
- 2059
- Pace
- 11:16 /mi
- 2021 VCU Health Richmond Marathon3:58:26
November 13, 2021
- Place
- 1248
- Pace
- 9:06 /mi
- 2020 Richmond Marathon3:48:49
November 14, 2020
- Place
- 175
- Pace
- 8:44 /mi
- 2019 VCU Health Richmond Marathon4:47:17
November 16, 2019
- Place
- 2958
- Pace
- 10:57 /mi
- 2018 Anthem Richmond Marathon3:55:52
November 10, 2018
- Place
- 1236
- Pace
- 9:00 /mi
- 10K1:07:02
March 28, 2015
- Place
- 12064
- Pace
- 10:47 /mi
- 10K1:29:49
March 29, 2014
- Place
- 21084
- Pace
- 14:27 /mi
- 10K58:31
April 13, 2013
- Place
- 8505
- Pace
- 9:25 /mi
- 10K48:21
March 31, 2012
- Place
- 2638
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2704 | 4:19:34 | 9:54 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2059 | 4:55:13 | 11:16 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1248 | 3:58:26 | 9:06 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 175 | 3:48:49 | 8:44 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2958 | 4:47:17 | 10:57 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1236 | 3:55:52 | 9:00 /mi |
| Mar 28, 2015 | 10K | 12064 | 1:07:02 | 10:47 /mi |
| Mar 29, 2014 | 10K | 21084 | 1:29:49 | 14:27 /mi |
| Apr 13, 2013 | 10K | 8505 | 58:31 | 9:25 /mi |
| Mar 31, 2012 | 10K | 2638 | 48:21 | 7:47 /mi |