Personal bests
Marathon
6:41:43
2024 · 15:19 /mi
Half Marathon
3:03:55
2025 · 14:02 /mi
10K
1:18:31
2024 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:03:55
November 15, 2025
- Place
- 7761
- Pace
- 14:02 /mi
- 2024 Allianz Partners Richmond Marathon6:41:43
November 16, 2024
- Place
- 4933
- Pace
- 15:19 /mi
- 10K1:18:31
April 20, 2024
- Place
- 10598
- Pace
- 12:38 /mi
- 2023 CarMax Richmond Half Marathon3:11:47
November 11, 2023
- Place
- 7056
- Pace
- 14:38 /mi
- 10K1:31:21
April 23, 2022
- Place
- 8865
- Pace
- 14:42 /mi
- 10K1:31:44
June 3, 2021
- Place
- 2840
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7761 | 3:03:55 | 14:02 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4933 | 6:41:43 | 15:19 /mi |
| Apr 20, 2024 | 10K | 10598 | 1:18:31 | 12:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7056 | 3:11:47 | 14:38 /mi |
| Apr 23, 2022 | 10K | 8865 | 1:31:21 | 14:42 /mi |
| Jun 3, 2021 | 10K | 2840 | 1:31:44 | 14:46 /mi |