CHRIS SHRADER

3 races in the archive

Personal bests

Marathon

3:46:14

2018 · 8:38 /mi

10K

44:36

2016 · 7:11 /mi

Progression

Marathon2 finishes · best 3:46:14 in 2018 — their most recent
3:53:204:10:00201620182016 2016 Anthem Richmond Marathon — 4:13:242018 2018 Anthem Richmond Marathon — 3:46:143:46:14

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 7:30 /mi2018 · 10K to Half · 7:46 /mi2018 · Half to 20 Mile · 9:14 /mi2018 · 20 Mile to Finish · 10:03 /mi20182016 · Start to 10K · 7:34 /mi2016 · 10K to Half · 8:29 /mi2016 · Half to 20 Mile · 11:07 /mi2016 · 20 Mile to Finish · 11:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history