The Vault

Personal bests

10K

59:25

2005 · 9:34 /mi

10K4 finishes · best 59:25 in 2005 · latest 1:25:53 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	20053	1:25:53	13:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	30744	3:24:43	32:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5212	59:49	9:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5087	59:25	9:34 /mi