Personal bests
Half Marathon
2:05:09
2008 · 9:33 /mi
10K
59:54
2007 · 9:38 /mi
8K
45:11
2018 · 9:05 /mi
Race history
- 2018 VCU Health 8K45:11
November 10, 2018
- Place
- 617
- Pace
- 9:05 /mi
- 2008 McDonalds Half Marathon2:05:09
November 15, 2008
- Place
- 1358
- Pace
- 9:33 /mi
- 10K59:54
March 31, 2007
- Place
- 7483
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 617 | 45:11 | 9:05 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1358 | 2:05:09 | 9:33 /mi |
| Mar 31, 2007 | 10K | 7483 | 59:54 | 9:38 /mi |