Personal bests
10K
50:20
2011 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:41
April 13, 2019
- Place
- 17619
- Pace
- 17:58 /mi
- 10K1:51:14
April 14, 2018
- Place
- 18251
- Pace
- 17:54 /mi
- 10K1:40:13
March 29, 2014
- Place
- 23159
- Pace
- 16:08 /mi
- 10K1:34:29
April 13, 2013
- Place
- 24329
- Pace
- 15:12 /mi
- 10K1:38:37
March 31, 2012
- Place
- 26969
- Pace
- 15:52 /mi
- 10K50:20
April 2, 2011
- Place
- 3452
- Pace
- 8:06 /mi
- 10K1:34:56
March 27, 2010
- Place
- 23980
- Pace
- 15:17 /mi
- 10K1:31:08
March 28, 2009
- Place
- 19830
- Pace
- 14:40 /mi
- 10K1:25:21
April 5, 2008
- Place
- 17333
- Pace
- 13:44 /mi
- 10K1:19:30
March 31, 2007
- Place
- 13935
- Pace
- 12:48 /mi
- 10K1:18:13
April 1, 2006
- Place
- 10642
- Pace
- 12:35 /mi
- 10K1:04:05
April 9, 2005
- Place
- 6642
- Pace
- 10:19 /mi
- 10K1:09:53
March 27, 2004
- Place
- 7033
- Pace
- 11:15 /mi
- 10K1:15:09
March 29, 2003
- Place
- 5249
- Pace
- 12:06 /mi
- 10K1:15:07
April 13, 2002
- Place
- 4370
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17619 | 1:51:41 | 17:58 /mi |
| Apr 14, 2018 | 10K | 18251 | 1:51:14 | 17:54 /mi |
| Mar 29, 2014 | 10K | 23159 | 1:40:13 | 16:08 /mi |
| Apr 13, 2013 | 10K | 24329 | 1:34:29 | 15:12 /mi |
| Mar 31, 2012 | 10K | 26969 | 1:38:37 | 15:52 /mi |
| Apr 2, 2011 | 10K | 3452 | 50:20 | 8:06 /mi |
| Mar 27, 2010 | 10K | 23980 | 1:34:56 | 15:17 /mi |
| Mar 28, 2009 | 10K | 19830 | 1:31:08 | 14:40 /mi |
| Apr 5, 2008 | 10K | 17333 | 1:25:21 | 13:44 /mi |
| Mar 31, 2007 | 10K | 13935 | 1:19:30 | 12:48 /mi |
| Apr 1, 2006 | 10K | 10642 | 1:18:13 | 12:35 /mi |
| Apr 9, 2005 | 10K | 6642 | 1:04:05 | 10:19 /mi |
| Mar 27, 2004 | 10K | 7033 | 1:09:53 | 11:15 /mi |
| Mar 29, 2003 | 10K | 5249 | 1:15:09 | 12:06 /mi |
| Apr 13, 2002 | 10K | 4370 | 1:15:07 | 12:05 /mi |