Personal bests
Marathon
4:17:33
2016 · 9:49 /mi
Half Marathon
2:00:12
2021 · 9:10 /mi
10K
49:21
2013 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:00:12
November 13, 2021
- Place
- 1782
- Pace
- 9:10 /mi
- 2020 Richmond Marathon4:31:37
November 14, 2020
- Place
- 476
- Pace
- 10:22 /mi
- 2019 Markel Richmond Half Marathon2:02:20
November 16, 2019
- Place
- 3070
- Pace
- 9:20 /mi
- 10K53:34
April 14, 2018
- Place
- 2412
- Pace
- 8:37 /mi
- 2016 Anthem Richmond Marathon4:17:33
November 12, 2016
- Place
- 1939
- Pace
- 9:49 /mi
- 2014 Anthem Richmond Marathon5:16:33
November 15, 2014
- Place
- 4067
- Pace
- 12:04 /mi
- 10K49:21
April 13, 2013
- Place
- 2644
- Pace
- 7:57 /mi
- 2012 Anthem Richmond Marathon4:20:29
November 10, 2012
- Place
- 2472
- Pace
- 9:56 /mi
- 10K55:27
March 31, 2012
- Place
- 7212
- Pace
- 8:55 /mi
- 2011 SunTrust Richmond Marathon4:58:25
November 12, 2011
- Place
- 3049
- Pace
- 11:23 /mi
- 10K1:04:52
April 2, 2011
- Place
- 14271
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1782 | 2:00:12 | 9:10 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 476 | 4:31:37 | 10:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3070 | 2:02:20 | 9:20 /mi |
| Apr 14, 2018 | 10K | 2412 | 53:34 | 8:37 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1939 | 4:17:33 | 9:49 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4067 | 5:16:33 | 12:04 /mi |
| Apr 13, 2013 | 10K | 2644 | 49:21 | 7:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2472 | 4:20:29 | 9:56 /mi |
| Mar 31, 2012 | 10K | 7212 | 55:27 | 8:55 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3049 | 4:58:25 | 11:23 /mi |
| Apr 2, 2011 | 10K | 14271 | 1:04:52 | 10:26 /mi |