Personal bests
Half Marathon
2:44:28
2019 · 12:33 /mi
10K
1:10:50
2019 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:54
April 18, 2026
- Place
- 10801
- Pace
- 12:42 /mi
- 2025 CarMax Richmond Half Marathon3:00:25
November 15, 2025
- Place
- 7663
- Pace
- 13:46 /mi
- 10K1:17:43
April 20, 2024
- Place
- 10420
- Pace
- 12:30 /mi
- 10K1:23:15
April 22, 2023
- Place
- 9273
- Pace
- 13:24 /mi
- 2021 Carmax Richmond Half Marathon2:57:16
November 13, 2021
- Place
- 5205
- Pace
- 13:31 /mi
- 2019 Markel Richmond Half Marathon2:44:28
November 16, 2019
- Place
- 6856
- Pace
- 12:33 /mi
- 10K1:10:50
April 13, 2019
- Place
- 9774
- Pace
- 11:24 /mi
- 10K1:15:51
April 14, 2018
- Place
- 10926
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10801 | 1:18:54 | 12:42 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7663 | 3:00:25 | 13:46 /mi |
| Apr 20, 2024 | 10K | 10420 | 1:17:43 | 12:30 /mi |
| Apr 22, 2023 | 10K | 9273 | 1:23:15 | 13:24 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5205 | 2:57:16 | 13:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6856 | 2:44:28 | 12:33 /mi |
| Apr 13, 2019 | 10K | 9774 | 1:10:50 | 11:24 /mi |
| Apr 14, 2018 | 10K | 10926 | 1:15:51 | 12:12 /mi |