Personal bests
8K
1:19:40
2024 · 16:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:19:40
November 16, 2024
- Place
- 3251
- Pace
- 16:02 /mi
- 2023 VCU Health Richmond 8k1:24:24
November 11, 2023
- Place
- 2859
- Pace
- 16:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3251 | 1:19:40 | 16:02 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2859 | 1:24:24 | 16:59 /mi |