Personal bests
Marathon
3:35:39
2004 · 8:14 /mi
10K
47:29
2002 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:35:39
November 13, 2004
- Place
- 616
- Pace
- 8:14 /mi
- 10K47:29
April 13, 2002
- Place
- 720
- Pace
- 7:39 /mi
- 2001 SunTrust Richmond Marathon3:50:58
November 10, 2001
- Place
- 647
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 616 | 3:35:39 | 8:14 /mi |
| Apr 13, 2002 | 10K | 720 | 47:29 | 7:39 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 647 | 3:50:58 | 8:49 /mi |