The Vault

Personal bests

10K

57:22

2011 · 9:14 /mi

10K4 finishes · best 57:22 in 2011 · latest 1:04:20 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12638	1:04:20	10:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8396	57:22	9:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16225	1:09:23	11:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7618	1:00:13	9:41 /mi