Personal bests
10K
1:01:41
2005 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:02
April 1, 2017
- Place
- 15531
- Pace
- 14:29 /mi
- 10K1:19:42
April 2, 2011
- Place
- 21426
- Pace
- 12:50 /mi
- 10K1:05:54
March 27, 2010
- Place
- 14341
- Pace
- 10:36 /mi
- 10K1:10:54
March 28, 2009
- Place
- 14763
- Pace
- 11:25 /mi
- 10K1:14:17
April 5, 2008
- Place
- 14815
- Pace
- 11:57 /mi
- 10K1:06:23
March 31, 2007
- Place
- 10444
- Pace
- 10:41 /mi
- 10K1:01:41
April 9, 2005
- Place
- 5907
- Pace
- 9:56 /mi
- 10K1:18:44
March 27, 2004
- Place
- 8290
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15531 | 1:30:02 | 14:29 /mi |
| Apr 2, 2011 | 10K | 21426 | 1:19:42 | 12:50 /mi |
| Mar 27, 2010 | 10K | 14341 | 1:05:54 | 10:36 /mi |
| Mar 28, 2009 | 10K | 14763 | 1:10:54 | 11:25 /mi |
| Apr 5, 2008 | 10K | 14815 | 1:14:17 | 11:57 /mi |
| Mar 31, 2007 | 10K | 10444 | 1:06:23 | 10:41 /mi |
| Apr 9, 2005 | 10K | 5907 | 1:01:41 | 9:56 /mi |
| Mar 27, 2004 | 10K | 8290 | 1:18:44 | 12:40 /mi |