Personal bests
10K
1:00:30
2004 · 9:44 /mi
8K
43:45
2001 · 8:48 /mi
Race history
- 10K1:00:30
March 27, 2004
- Place
- 4626
- Pace
- 9:44 /mi
- 2001 NTELOS 8K43:45
November 10, 2001
- Place
- 1173
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4626 | 1:00:30 | 9:44 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1173 | 43:45 | 8:48 /mi |