Personal bests
Marathon
3:52:55
2015 · 8:53 /mi
Half Marathon
2:10:07
2023 · 9:56 /mi
10K
44:36
2013 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:10:07
November 11, 2023
- Place
- 3754
- Pace
- 9:56 /mi
- 2015 Anthem Richmond Marathon3:52:55
November 14, 2015
- Place
- 1072
- Pace
- 8:53 /mi
- 10K44:36
April 13, 2013
- Place
- 923
- Pace
- 7:11 /mi
- 2012 Anthem Richmond Marathon3:58:21
November 10, 2012
- Place
- 1591
- Pace
- 9:05 /mi
- 10K46:30
March 31, 2012
- Place
- 1771
- Pace
- 7:29 /mi
- 10K46:35
April 9, 2005
- Place
- 902
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3754 | 2:10:07 | 9:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1072 | 3:52:55 | 8:53 /mi |
| Apr 13, 2013 | 10K | 923 | 44:36 | 7:11 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1591 | 3:58:21 | 9:05 /mi |
| Mar 31, 2012 | 10K | 1771 | 46:30 | 7:29 /mi |
| Apr 9, 2005 | 10K | 902 | 46:35 | 7:30 /mi |