The Vault

Personal bests

10K

56:53

2003 · 9:09 /mi

10K3 finishes · best 56:53 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2316	56:53	9:09 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2528	57:26	9:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2371	58:20	9:23 /mi