The Vault

Personal bests

10K

44:28

2012 · 7:09 /mi

10K3 finishes · best 44:28 in 2012 · latest 51:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3518	51:06	8:13 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1092	44:28	7:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1979	47:27	7:38 /mi