Personal bests
10K
1:03:46
2008 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:35
April 13, 2013
- Place
- 22264
- Pace
- 13:56 /mi
- 10K1:20:29
April 2, 2011
- Place
- 21658
- Pace
- 12:57 /mi
- 10K1:17:02
March 27, 2010
- Place
- 19284
- Pace
- 12:24 /mi
- 10K1:03:46
April 5, 2008
- Place
- 10463
- Pace
- 10:16 /mi
- 10K1:18:38
March 31, 2007
- Place
- 13766
- Pace
- 12:39 /mi
- 10K1:13:08
April 1, 2006
- Place
- 9630
- Pace
- 11:46 /mi
- 10K1:05:23
April 9, 2005
- Place
- 6969
- Pace
- 10:31 /mi
- 10K1:14:47
March 27, 2004
- Place
- 7780
- Pace
- 12:02 /mi
- 10K1:13:48
March 29, 2003
- Place
- 5110
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 22264 | 1:26:35 | 13:56 /mi |
| Apr 2, 2011 | 10K | 21658 | 1:20:29 | 12:57 /mi |
| Mar 27, 2010 | 10K | 19284 | 1:17:02 | 12:24 /mi |
| Apr 5, 2008 | 10K | 10463 | 1:03:46 | 10:16 /mi |
| Mar 31, 2007 | 10K | 13766 | 1:18:38 | 12:39 /mi |
| Apr 1, 2006 | 10K | 9630 | 1:13:08 | 11:46 /mi |
| Apr 9, 2005 | 10K | 6969 | 1:05:23 | 10:31 /mi |
| Mar 27, 2004 | 10K | 7780 | 1:14:47 | 12:02 /mi |
| Mar 29, 2003 | 10K | 5110 | 1:13:48 | 11:53 /mi |