Personal bests
Marathon
4:40:00
2014 · 10:41 /mi
Half Marathon
1:59:52
2016 · 9:09 /mi
10K
54:54
2017 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:04:29
November 15, 2025
- Place
- 3206
- Pace
- 9:30 /mi
- 2023 CarMax Richmond Half Marathon2:05:39
November 11, 2023
- Place
- 3230
- Pace
- 9:35 /mi
- 2022 CarMax Richmond Half Marathon2:06:50
November 12, 2022
- Place
- 2669
- Pace
- 9:41 /mi
- 2021 Carmax Richmond Half Marathon2:04:25
November 13, 2021
- Place
- 2319
- Pace
- 9:29 /mi
- 2020 Richmond Half Marathon2:53:29
November 14, 2020
- Place
- 1424
- Pace
- 13:14 /mi
- 2019 Markel Richmond Half Marathon2:05:56
November 16, 2019
- Place
- 3446
- Pace
- 9:36 /mi
- 2018 Markel Richmond Half Marathon2:12:23
November 10, 2018
- Place
- 3251
- Pace
- 10:06 /mi
- 10K57:48
April 14, 2018
- Place
- 3969
- Pace
- 9:18 /mi
- 2017 Markel Richmond Half Marathon2:03:49
November 11, 2017
- Place
- 2546
- Pace
- 9:27 /mi
- 10K54:54
April 1, 2017
- Place
- 3594
- Pace
- 8:50 /mi
- 2016 American Family Fitness Half Marathon1:59:52
November 12, 2016
- Place
- 2595
- Pace
- 9:09 /mi
- 2015 American Family Fitness Half Marathon2:03:15
November 14, 2015
- Place
- 2701
- Pace
- 9:24 /mi
- 2014 Anthem Richmond Marathon4:40:00
November 15, 2014
- Place
- 3113
- Pace
- 10:41 /mi
- 2013 American Family Fitness Half Marathon2:01:09
November 16, 2013
- Place
- 3067
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3206 | 2:04:29 | 9:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3230 | 2:05:39 | 9:35 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2669 | 2:06:50 | 9:41 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2319 | 2:04:25 | 9:29 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1424 | 2:53:29 | 13:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3446 | 2:05:56 | 9:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3251 | 2:12:23 | 10:06 /mi |
| Apr 14, 2018 | 10K | 3969 | 57:48 | 9:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2546 | 2:03:49 | 9:27 /mi |
| Apr 1, 2017 | 10K | 3594 | 54:54 | 8:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2595 | 1:59:52 | 9:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2701 | 2:03:15 | 9:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3113 | 4:40:00 | 10:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3067 | 2:01:09 | 9:15 /mi |