Personal bests
Half Marathon
2:06:06
2024 · 9:37 /mi
10K
57:27
2026 · 9:15 /mi
8K
55:38
2023 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:27
April 18, 2026
- Place
- 3541
- Pace
- 9:15 /mi
- 2024 CarMax Richmond Half Marathon2:06:06
November 16, 2024
- Place
- 3918
- Pace
- 9:37 /mi
- 10K1:25:50
April 20, 2024
- Place
- 11936
- Pace
- 13:49 /mi
- 2023 VCU Health Richmond 8k55:38
November 11, 2023
- Place
- 1673
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3541 | 57:27 | 9:15 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3918 | 2:06:06 | 9:37 /mi |
| Apr 20, 2024 | 10K | 11936 | 1:25:50 | 13:49 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1673 | 55:38 | 11:11 /mi |