Personal bests
8K
57:19
2008 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K57:19
November 15, 2008
- Place
- 2403
- Pace
- 11:32 /mi
- 2006 NTELOS 8K1:03:19
November 11, 2006
- Place
- 3495
- Pace
- 12:44 /mi
- 2005 NTELOS 8K1:03:24
November 12, 2005
- Place
- 3384
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2403 | 57:19 | 11:32 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3495 | 1:03:19 | 12:44 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3384 | 1:03:24 | 12:45 /mi |